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2015年11月的文章

生活中,“憤怒”該如何表達?-周濤的個人博客
心情日志

生活中,“憤怒”該如何表達?

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生活中,有個簡單而有效的小技巧:當你感覺伴侶對你的表情置若罔聞時,嘗試用情緒詞表達你的情緒——比如「我很憤怒」。在解決問題的時候,我們會鼓勵用更直接的方式,「憤怒」相較雙眉下壓、上眼瞼提升形成的三角眼皮要容易傳遞的多。許多情況,只要情緒傳遞...

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